CRASH AND BURN

My transportation is my bike, through rain, wind and sun I am on my bike. I CRASHED! Going down a busy highway ,on the sidewalk a swarm of bugs having a conference in the middle of the sidewalk directly at my face level so I turned my head closed my eyes and mouth tight when I opened my eyes there was a very thick cable also sharing the sidewalk, I swerved only to hit a much bigger cable that flung me into the red tip bushes , Only my feet could be seen out of the bushes. I felt like I had been thrown off of a horse. I untangled myself from the bike and looked out of the bushes my dark eyes met a little boys dark eyes, he looked at me with such empathy he too had felt the hurts of a crash

BACK ON THE MAT___BREATH___CREATING SPACE___COMPASSION FOR SELF


WHAT WE LEARN ON THE MAT WE TAKE OUT INTO THE WORLD, IT IS OUR PRACTICE

I AM GOING TO THE CITY I GOT THE JOB!

UNDER MY UMBRELLA

IS PROTECTION & LOVE . from knowing JESUS is the Christ that the SAINTS are my Angels, FAMILY, FRIENDS, YOGA, communing in NATURE, being STILL,Remembering that BREATH connects me. GIVING, LISTENING, WRITING, READING, moving to my MUSIC, when ever I find myself out from under my umbrella, I know it, the magic, protection and knowing are gone DOUBT sets in. I am so lucky to have such a beautiful UMBRELLA

Today, mmm it is raining and grey, with bright green,so I got on my bike and went for a ride, I love this rain, it is warm and so inviting. I put my face up towards the rain and we collided, I can't stay inside when it rains, I use to make cookies when it rained in the high dessert, not here I just have to get in it, I need the wetness I am thirsty for water. nourishment, being cleansed in the water from heaven.
ACCEPTANCE ALLOWS US TO BE OURSELVES IN THE PRESENCE OF OTHERS

WALKING, HIKING,BIKING ARE WAYS I GO HOME, FINDING MYSELF AGAIN.

SOLITUDE ,ALONE THIS WORD USE TO MEAN ALL ONE TO BE ALL ONE MEANT TO BE WHOLLY ONE TO BE IN ONENESS, THIS IS THE GOAL OF SOLITUDE,TO BE ALL ONE WE KNOW HOW TO TAKE INTENTIONAL SOLITUDE, IT IS NOT HARD TO DO,JUST HARD TO REMEMBER TO DO,

SO TODAY I DID A LITTLE COMMUNING WITH THE SOUL, I WENT HOME